Serving Southwest Houston in Stafford, Missouri City, Sugar Land, Greatwood, and Sienna

We are here for athletes of all ages, sports, and skill levels: baseball, volleyball, basketball, softball, football, soccer, lacrosse, and rugby.

Total Performance Fitness is a full-service gym with state-of-the-art equipment – from treadmills, bikes, free weights, sprint lanes, sled pushes, Rogue Fitness, Tru Grit, and battle ropes - and indoor/outdoor training areas that include 40 yards of indoor turf, 45-yard football field, basketball nets, and sprint hill, open seven days a week.

Our entire 17,000 SF health campus is designed to take care of everything you need from training to recovery to total body wellness for any and every type of workout you want.

Only the best for our members! For athletes of all sports and skill levels, we are truly a total performance fitness community like no other!

Total Performance Fitness gym and health center with trainers and coaches helping professional athletes succeed